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Our Sponsors
Diggies
Ray White Dapto
BaiMed
Wollongong Hawks
Heard McEwan Lawyers
True Value Property Conveyancing
Dixon Sports
Ecocem
Bendigo Bank - Fairy Meadow
Ray White Illawarra
BlueScope Steel

Training Information

As at 10/02/2011:

FITNESS 4 ALL –  DISABILITY / REHAB GYM

39B Princess Hwy Fairy Meadow - Behind Bendigo Bank

GROUP TRAINING:
Group Training - Fitness 4 All Gym (Fairy Meadow)
Tuesday 4:00pm - 5:00pm


Tuesday
5:00pm - 6:00pm

Thursday
5:00pm - 6:00pm

Fairy Meadow Beach
Tuesdays  6.00pm  – 7.0pm


ZUMBA Classes
Warrawong Monays 5.30pm - 6.30pm

Fairy Meadow Thursdays 5.30pm - 6.30pm

CALL FITNESS 4 ALL ON 1300 361 960 NOW TO JOIN or EMAIL fitness4all@disabilitytrust.org.au

Southern Sydney
Mondays 6.00pm - 7.00pm 

EXTRA CLASSES STARTING SOON. CONTACT US ON 1300 361 960 TO ENQUIRE.
                           

PERSONAL TRAINING
All Personal Training 1 hour sessions at a location of your choice

One on One Training - $60 per hour

This is a full one hour session with one of our qualified trainers.

PERSONAL TRAINING - SMALL GROUP

2 people - $70 per hour

3 people - $90 per hour

SCHOOLS

Schools - Available from as little as $3 per student per week!

CORPORATE TRAINING


This is a great way for local businesses to get fit as a team and support the local community at the same time. We are able to tailor packages to suit the needs of all businesses.

Call now and find out how we can help your organisation.


Profits from Fitness 4 All go directly to Sport & Recreation Services (a service of The Disability Trust) and assist to provide sport & recreation opportunities for people with a disability in the Illawarra and Shoalhaven.


To sign up to Personal Training or Group Training, look at our downloadable sign up forms.

For more information and to sign-up to Fitness 4 All - Click Here
Click here to read our Frequently Asked Questions Check out our Online Gallery Fitness Testing, Injury Rehabilitation & Personal Traning Sign-up today! Click Here
Latest News & Events:
22nd Aug 2013
Fitness 4 All is expanding into new regions by the end of 2012. We will now be servicing Southern Sydney, Western Sydney and the Southern Highlands. Ke
[ read more ]
9th May 2013
We just wanted to say a big thank you to Bendigo Bank Fairy Meadow for their ongoing support of Fitness 4 All and enabling us to provide quality fitness programs to
[ read more ]
8th May 2013
Our new car hits the road today. Keep an eye out for our team members out and about in the Illawarra running their group and personal training sessions.
[ read more ]
Fitness 4 All :: exercise training, disability exercise, fitness, weight training, beach running, exercise physiologist, dietary advice, eating tips, cardio workout, get fit in a fun environment, personal trainers, boxing exercises, chronic health conditions, group training, weight circuits, upper body strength, fitness testing, medicare, dva, health fund, hard work out, personal fitness programs, your pace, energy, rehabilitation
The Disability Trust - Click Here

  Fitness 4 All :: exercise training, disability exercise, fitness, weight training, beach running, exercise physiologist, dietary advice, eating tips, cardio workout, get fit in a fun environment, personal trainers, boxing exercises, chronic health conditions, group training, weight circuits, upper body strength, fitness testing, medicare, dva, health fund, hard work out, personal fitness programs, your pace, energy, rehabilitation
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